Jeric Rosales. Personal trainer profile picture.
Animal flow personal training.
Calisthenics demonstration for personal training.

Meet Jeric.

With over 13 years of experience as a personal trainer, Jeric is passionate about helping clients build strength, improve their health, and achieve sustainable fitness results. His coaching philosophy combines personalized training, nutrition guidance, and lifestyle optimization to create programs that fit each client's unique goals and needs.

Jeric's fitness journey includes competitive bodybuilding, where he earned 2nd Place in the WNBF Men's Physique division in 2015 and 3rd Place in 2016. Since 2018, he has also been a dedicated calisthenics practitioner, incorporating bodyweight strength, mobility, and functional movement into his training approach.

As an ACE Certified Personal Trainer, Jeric brings a well-rounded perspective to fitness coaching. His expertise extends beyond exercise through Precision Nutrition certifications in nutrition coaching, sleep coaching, and stress management, helping clients improve their overall wellness both inside and outside the gym. He also holds an Animal Flow Level 1 Certification, allowing him to integrate movement-based training that enhances mobility, coordination, and athletic performance.

When he's not coaching clients, Jeric enjoys staying active through rock climbing, gymnastics, wakeboarding, snowboarding, mountain biking, and boxing. He's also a passionate musician, guitarist, singer, and cinephile who believes that a balanced lifestyle is key to long-term health and happiness.

Whether your goal is weight loss, strength training, calisthenics, improved athletic performance, or overall wellness, Jeric provides the knowledge, accountability, and personalized support needed to help you succeed.

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Personal Training Certifications for Jeric Rosales.

Jeric Rosales's Animal Flow certification for personal training.
Precision Nutrition Certification for Jeric Rosales.
Personal trainer certification for Jeric Rosales.

Ready to Start Your Fitness Journey?

Military Discounts Available

Ready to take the next step in your fitness journey? Whether your goal is weight loss, strength training, calisthenics, or overall health improvement, Jayrock Fitness provides personalized training programs, nutrition guidance, and expert coaching designed to help you achieve lasting results. Schedule your free personal training consultation today and start building a stronger, healthier you.

Jeric Rosales personal training a client.
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About Jayrock Fitness

Jayrock Fitness

Personal training, nutrition coaching, strength training, and calisthenics coaching designed to help you achieve lasting results.

Privacy Policy

Services
  • One-on-One Personal Training
  • Nutrition Planning
  • Strength Training
  • Weight Loss Coaching
  • Calisthenics Coaching
  • Online Coaching
Contact

Phone Number: (706) 414-2587


Email Address: jros310@gmail.com


Plano, TX


Business Hours: M-F 6AM-7PM

© 2025 Jayrock Fitness. All Rights Reserved.


Serving clients in Plano, TX and online.

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